Massage like you have never experienced...
Used regularly, Sports Massage is an invaluable tool, helping to spot potential problems before you become aware of a niggle. It's great for enhancing recovery and optimising tissue condition. Sports massage shouldn't be borderline agony.
PLEASE NOTE - Treating ongoing pain, tightness and restrictions is beyond the scope of Synergy Bodyworks massage appointments. Long term problems would be better served with the precise neurological, functional and structural assessments included in Clinical Treatment Packs.
Olympians, World Triathlon Champions and first timers have experienced massage Synergy style. I am a member of the ISRM, L5 Soft Tissue Therapist and registered with the British Athletes Commission, providing services to UK Sport funded athletes who have competed at International level.
You don't have to be an athlete to benefit from sports massage. If you go to the gym, have a physically demanding job, enjoy exercise classes, race triathlons for fun or workout with a personal trainer, your body will thank you for some much needed maintenance and TLC.
Event work has included the Windsor Triathlon, London Marathon, Human Race triathlons at Dorney Lake, Worthing Triathlon and Cowdray Diva 100 ladies sportive.