Used regularly, Sports Massage is great for enhancing recovery and improving tissue condition. It’s an invaluable tool, helping to spot potential problems before you are aware of a niggle.
You don't have to be an athlete to benefit from sports massage. If you have a demanding job, go to the gym, enjoy exercise classes, race triathlons for fun or workout with a personal trainer, your body will thank you for some much needed maintenance and TLC.
Sports massage shouldn't be borderline agony. The No Pain No Gain approach adopted by some therapists or expected by clients isn’t something we advocate.
Olympians, World Triathlon Champions and first timers have experienced massage Synergy style. I am an ISRM member, trained to L5 (the highest massage level in the UK) and registered with the British Athletes Commission, providing services to UK Sport funded athletes who have competed at International level.
Event work has included the London Marathon, Windsor Triathlon, Human Race triathlons at Dorney Lake, Worthing Triathlon and Cowdray Diva 100 ladies sportive.
Use the Contact Form and I will forward the initial Screening Form and Scheduling link.
If you are considering sports massage to manage your pain, tightness and restriction, you may be better served booking a CLINICAL APPOINTMENT or TREATMENT PACKAGE so that we can assess and treat WHY your body has developed these protective mechanisms & compensation strategies.
Treating ongoing issues is beyond the scope of massage appointmen